skip navigation

How to Prevent Heat Illness and Dehydration

By Minnesota Hockey HEP, 06/21/10, 10:09PM CDT


Why Kids Need Special Attention

Find out how much liquid kids need, what's best for them to drink, why they need special attention when it comes to dehydration and the warning signs of heat illness. Whether playing sports in the summer sun, participating in summer hockey training -- or both -- here's how to stay hydrated and stay strong.